May Update

I thought it was time, once again, that I offered the following update. I can now report the following changes.


Negative:

• The fatigue continues ... but is somewhat worse because of the Radiation Therapy combined with the complete androgen blockade (Hormone Treatment) and the fact that I am now back at work.
• The hot flushes continue.
• Shortness of breath continues and is slightly worse (as in point 1 above).


• Night urinations have increased to 5 or 6 per night!!


• Sleeplessness has increased as a result of the above!


• Tiredness has also increased because of the above!
• Sensitive skin - under the armpits - due to Hormone Treatment.


• Hair loss - chest, stomach, under the armpits - due to Hormone Treatment!!


• Breast (nipple) sore and very sensitive.
• Cognitive Impairment has improved, largely because I am forcing my brain to remember even small details - the old addage applies here - use it or lose it!!
• Confusion has lessened partly because of the above strategy.
• Memory loss has eased - again because of the above strategy!

Positive:

• No side effecs from the Radiation Treatment - apart form fatigue!
• My attitude remains positive!
• Bowel movements remain good - no bleeding, constipation or gastric.
• I am tolerating the Radiation Treatment exceptionally well!
• I have maintained a weight loss of 2.5 kgs!


• I have just begun treatment to stop the growth of breasts! Already, I have 'breast buds' growing under my nipples. This treatment (given concurrently with the that affecting my prostate) consists of 3 x doses of radiation (NOT IMRT) to both breast areas.

Now apart from the above, I can also report success with the use of a number of products that have helped to increase my strength and well-being.

• I have successly tried Berocca - available without a prescription.

I have noticed some general improvement in strength levels as a result. Berocca aids in releasing the maximum amount of energy available from the food you eat. Therefore it is very important to follow a well balanced and nutritious diet.

• I have also been taking a commercially available 'high protein' energy drink as a breakfast supplement.

This I have noticed considerably boosts my energy level for a good start to the day!

• I also chomp on 3 or more Glucodin tablets daily.

The addition of these products has not only given me more energy at times but has also resulted in an improved diet.

I should also add, that I have been careful NOT to overdo ... just because I was feeling a little more 'normal'. I use these products, more for an improved sense of well-being; rather than an aid to 'doing more'.

While it is important to exercise sufficiently each day to stave off bone thinning and muscle atrophy; it is also important to allow your body sufficient rest each in regard to the Radiation Therapy!